Strava and other activity tracking apps send out personalised annual activity summaries. My 2023 Strava cycling summary shows a bit of an uptick since a steady decline starting in 2018.
I took a look back at my cycling history as recorded on Strava. The chart below shows the year-on-year increase or decrease for total distance, total elevation, number of rides and average distance per ride for each year from 2010 to 2023.
The numbers show overall high and low totals in the relevant year.

I started cycling in September 2009. Just after starting a new job in Houston. This post explains why I started cycling:
The first ride I recorded on Strava was in Houston on 31st January 2010. By then I had graduated from my first bike, a Trek 7.5 FX hybrid, to a custom-built steel road bike from Alchemy Bicycle Company.
This post is about the process of getting that road bike:
My last ride in Houston was in April 2010. My next ride was in June 2010, on a rental bike while I was waiting for my Alchemy to arrive in my new home in The Netherlands.
This post describes that first Dutch ride:
The Netherlands now has 33,000km of dedicated cycling paths. I covered 9,787km exploring those paths in 2012. It helped that I had a lot of time to cycle because I wasn’t working while I was in the Netherlands.
This post describes some of the aids to navigating that vast network of bike paths:
I miss those bike paths to this day.

My last Dutch ride was in September 2012. I had my first ride in Malaysia two weeks later, thanks to having air-freighted my bicycles home to Kuala Lumpur.
That ride was courtesy of a former colleague who introduced me to her cyclist brother. He linked me up with the Racun Cycling Gang:
I started working full-time again in 2013, so I couldn’t ride whenever I wanted. What my new Malaysian riding buddies and I were doing was cycling on Tuesday and Thursday nights. Nevertheless, I rode less in 2013 than I had in 2012. What did increase that year was the metres climbed. There are more hills around Kuala Lumpur than around Houston and Den Haag!
2014 saw my mileage fall to 3,198km. I did 59 rides, a third of what I did in 2012. I don’t remember why, but we did fewer Tuesday and Thursday night rides. I think marriages and births had something to do with it.
The major reason for the decline in 2014 was my crash in May:
That kept me off my bike for more than three months.
Regular service resumed in 2015. I rode 10,096km, including five imperial century (160km or more) rides and twenty-one other rides of more than 100km. That started a five-year streak of cycling 10,000km or more per year.
2015 was also the year when I did my first cycling vacation:
There are seven posts about my Cognoscenti adventure. You can read the following posts by clicking on the link or the arrow above and to the right of the post title.

The upward trend continued in 2016 and 2017. 2016 was when I had my longest ride. 445km in 27 hours:
2017 was the year I rode the furthest, the most often, and climbed the most. The year began with a 301km ride on New Year’s Day. By the end of the year, I had completed sixty metric century (100km or more) rides.

I rode more than 10,000km in 2018 and 2019. Including completing the Rapha Festive 500. A streak of Festive 500s that started in 2016.

2020 marks the start of the COVID-19 Restricted Movement Orders in Malaysia. Despite only doing 24 rides in five months, I rode enough in the other months to rack up 152 rides for the year. That included an Audax 300 ride in August.

But 2020 was the start of a decline in annual mileage.
As you can see from the graph at the top of this post, my mileage fell in 2021 and 2022. I did 151 rides in 2021, which is a surprise as I had seven weeks off the bike after knee surgery. Despite doing just one less ride than I did the previous year, the average distance per ride fell. I covered 1,763km less than in 2020.
There were 99 rides in 2022. I was in Colombia for six months, where I cycled once.



I did manage to complete another Rapha Festive 500, though.

2023 started with the 115km Audax Pink Ride 6.0.

I had 41 more rides in 2023 than I had in 2022. But again, the average distance per ride was lower. This time by 10km. Despite riding more often, my total distance was just 650km more than my 2022 distance.
Hopefully, 2024 will bring another uptick in the total distance covered. The 120km Audax Pink Ride 7.0 is on the cards!

That will be my first metric century ride since the Pink Ride 6.0.





























