Category Archives: Cycling in Texas

Eat to Ride, or Ride to Eat?

I learned the hard way that avoiding the bonk, or going hypoglycemic, on a challenging event, requires that I eat to ride.  Both before and during the ride.  Fortunately I don’t do many rides that require eating on the bike.  An activity that demands enough confidence, or stupidity if the roads are bad, to take your hands off the handlebar, sufficient dexterity to fish around behind your back to find your energy bar or gel or whatever, and gills so that you can continue to breathe while chewing and swallowing.  All the while pedaling so you won’t get dropped.

It is much more fun, civilized even, to ride to eat.  Houston’s West End Bicycles Six Thirty group introduced me to the delightful practice of riding as an excuse to eat.  After our Thursday evening rides we would gather at Jax Grill or Romano’s Pizza to “replenish our glycogen stores.”  I have already written about the mid-ride breakfasts at Dona Maria which give Ted’s Taco Ride its name.  Good company, a bit of exercise, good food and lots of laughter.  What a winning hand!

So it was “hip hip hooray” when I discovered that Den Haag’s the Not Possibles end their Saturday morning rides at the Coffee Club in Leidsenhage.  Appeltaart and the occasional uitsmijter are the foods of choice in Den Haag.  We have been known to linger over a second koffie verkeerd, purely for health reasons of course!

Malaysians live to eat.  That is indisputable.  So naturally every ride here involves eating.  Either mid-ride, or after the ride, or both.  Even the rides that require you to eat to ride, like the Broga 116, end with food of some description provided by the organizers.  The meal of choice for the Racun Cycling Gang and the Cyclistis is often the humble roti canai.  With a teh tarik to wash it down with.

Photo courtesy of Mark Lim

The best roti canai are crispy on the outside and soft on the inside.  Everyone who has ever had one wants another.  And another.  And another.  This was during a ride to Kundang.  Specifically to eat some roti canai at this roadside stall.  Shahfiq is taking an e-break.  I am starting on my second roti.

Photo courtesy of Mark Lim

The eating is only part of the experience.  Watching your roti canai being made is entertaining too.  Which you can do now too, courtesy of this video by Mark Wiens from his blog Migrationology.  As a bonus you will see teh tarik, the quintessential drink to go with your roti, being made.

I’ve been looking through Mark’s blog as I wrote this post.  His write ups and photos are making me hungry.  Good thing there is a ride this evening.  I need an excuse to eat a roti canai or two.

Going Really Long

To go long or to go short.  That was the decision to be made before every Six Thirty evening ride.  The long route is about 32 km / 20 mi.  The short route is about 20 km / 12 mi.  I cycled to and from West End Bicycles for the rides, which added 13 km / 8 mi to the distance I covered.  Just as I was getting used to the demands of going long it was time for the 2010 Humble Lions Bike Ride.  The Humble Lions Club runs this ride every year as a fundraiser to benefit handicapped and diabetic children.

This was an 89 km / 55 mi ride.  Just a bit longer than I had covered in one ride before.  Ever.

I remember it being quite chilly at the 8:00 am start.  And thinking that the first rest stop came up very quickly at just 11 km / 7 mi into the ride.  I remember riding into a headwind every time the road turned southward between the 25 km / 15.5 mi and the 45 km / 28 mi points.  And being happy to see the rest stop at the end of a 5 km / 3 mi drag along Bohemian Hall Road to the intersection with Farm to Market Road 1942.

Here are some of the Six Thirty folk at that 45th km rest stop.  Tom B. is resplendent in his West End jersey.

Photo courtesy of Rick Ankrum at texbiker.net/blog/

I’m not sure what  Barbara L. and Laura J. are doing.  Pulling their gloves off perhaps, as the sun had taken the chill out of the air.

Photo courtesy of Rick Ankrum at texbiker.net/blog/

We were served hot breakfast tacos at the next rest stop.  I ate two.  It was a further 16 km / 10 mi to the stop at Alexander Deussen Park.  By that point I had ridden 70 km / 43.5 mi.  A new personal distance record.  More importantly, although I was a bit tired I still felt good about being able to finish the ride.  I remember being really thrilled about being able to pull the group along for 2 km right at the end of the ride.  We hit 39 kph / 24 mph before slowing for the final kilometer into the start / finish area in the Humble Civic Center Arena.

89 km / 55 mi.  With the help of my Six Thirty friends I had gone really long.  And I had the t-shirt to prove it.

Photo courtesy of Rick Ankrum at texbiker.org/blog/

A Rite of Passage

I was eager to take my new road bike out onto the streets of Houston for an inaugural ride.  However there was something I had to learn to do before I went out on the road.  My hybrid bike had a pair of these . . .

My new road bike came with a pair of these . . .

Clipless pedals were new to me.  James F. had recommended these Speedplay Zero pedals because they are dual-sided.  That would save me from having to flip the pedals around to the ‘right’ side in order to clip in.  I just had to align the cleats on the bottoms of my Sidi Genius 5-Pro Mega cycling shoes with the pedals and push down.  An audible click would signify that the cleats were locked to the pedals.  Clipping out of the pedals seemed easy enough to do too.  Rotating my heels outward would release the cleats from the pedals.

I practiced using my clipless pedals in the safety of the parking area in my apartment building.  I pushed one foot down on the pedal, heard a click and felt the cleat engage.  I turned the crank to get the bike moving.  I put my other foot on the opposite pedal and pushed down.  Another click and I was clipped in.  As I circled the parking lot I mentally rehearsed the action to release my cleats from my pedals.  Rotate heels outward.  Rotate heels outward.  I unclipped, came to a stop and put my feet on the ground.  Success!  I repeated the process of clipping in and out or my pedals a dozen times.  Each time without mishap.  I was ready for the road.

My apartment building had a multi-story car park.  I was on the third floor.  I clipped in to my pedals and set off.  I successfully negotiated the turns and ramps down to the ground floor.  I rolled through the car park exit and made the right-turn onto Travis Street.  As I approached the intersection with Walker Street the traffic light turned red.  I squeezed my brakes and lifted my right heel.  My cleat did not disengage from the pedal.  Unclipping had gone so well just minutes earlier.  I lifted my right heel again.  My cleat did not disengage.  Why wasn’t this working?  I was two yards from the intersection.  The light was still red.  Panic rose in my chest.  I yanked my heel up.  And toppled over onto the street.  To the amusement of the six or seven people at this bus stop.

Perhaps it was embarrassment that made the lesson stick.  ROTATE your heels, not lift.

Jumping Into the Deep End

With each cheese and potato breakfast taco I thought more and more about getting a road bike.  My hybrid bike with the platform pedals had served me well from the moment I first dipped my toes into cycling.  It had taken me from those early heady days of 20 kilometer rides to keeping up with the Six Thirty group through 55 kilometers.  My fellow riders were suggesting that I join them on organised rides of 80 kilometers and more.  To do that would require a bike more suited to long road rides than my hybrid bike was.  A road bike.  But how to decide on exactly what to get?

I started paying more attention to what my Six Thirty friends were riding.  I took a closer look at the Specialized, Moots, Ibis and Independent Fabrications frames on display at West End Bicycles.  I browsed the Trek and Cannondale websites.  I read online reviews.  The choices boggled the mind.  Carbon, steel, aluminum or titanium frame.  Performance or comfort geometry.  Campagnolo, Shimano or SRAM groupset.  The decisions to be made didn’t stop there.  The options for pedals, handle bars, stems, saddles, seat posts, headsets, wheels, tires and other bits and bobs can and do fill catalogs the size of telephone directories.

As I did my research one thought stayed in my mind.  I had been sold a bike that was too small for me.  Bicycle frames come in a range of sizes.  Unfortunately manufacturers do not use a consistent method to measure the frames that they produce.  So the right sized frame for an individual of a given height and reach is a combination of stand over height, top tube length, seat tube length, seat tube angle, bottom bracket height and some eye of newt.  Throw in riding style and personal preference and the choice of an ‘off-the-rack’ frame often comes down to selecting from a range of two or three sizes.  Which will it be?  The larger frame or the smaller frame?

The more I thought about it the more attractive a custom built frame became.  A made-to-measure frame would solve the fit problem.  Being able to choose the paint design and other elements to make the bike uniquely mine added to the appeal.  A few of the Six Thirty group rode hand-built frames.  A chat with them convinced me.  I would bypass retail and go straight to bespoke.  It was time to go all in and find a frame builder in the area.  The list of exhibitors at the recent 2nd Annual Texas Custom Bicycle Show was a good starting point.  Some builders were immediately eliminated from consideration because they built only Dutch-style city bikes, or worked exclusively in carbon, or had a long waiting list, or were too far away from Houston.  That narrowed the list down to two or three frame builders.  I devoured everything on their websites.  I drooled over their gallery photographs.  And I made a telephone call to each of them.

The Alchemy Bicycle Company builder profile stood out on the Texas Custom Bicycle Show website.  There was something about the tagline “The Passion to Transform” that I liked.  James Flatman answered the telephone when I called Alchemy.  We spoke for more than an hour about where we were from, when James started building frames, the relative merits of various frame-building materials, what I was looking for in a bicycle, what sort of riding I did, and what else I should think about if I wanted to continue down the path to a custom frame.  I had a good feeling about James.  I was impressed that he devoted ninety minutes to a telephone conversation with a speculative contact.

I took James up on his suggestion to visit the Alchemy shop in Austin.  He asked that I bring my hybrid bike so he could see what I had been riding.  ZAZ, my ‘biker chick,’ came with me.  This bicycle was going to be my birthday and Christmas present from her for 2009.  James and I talked bicycles while he took all sorts of measurements.  He made suggestions about what material he would use to build a frame for me.  I tried out groupsets from Campagnolo, Shimano and SRAM.  We talked about components.  We looked at colour combinations.  After three hours in the shop ZAZ and I had made our choices.  Two months later James delivered this.

He made me a steel frame with carbon seat stays and fork.  He built it up with a SRAM Force groupset.  The sharp-eyed amongst you will have noticed the Red crankset.  There was a problem with the Force crankset and James swapped it out for the higher specification Red crankset at no charge.  Easton EA90 SLX wheels, a Chris King headset and bottom bracket, a Ritchey seatpost and handlebars, and a Selle Italia saddle and Speedplay pedals completed the package.  James and I agreed that a sterling silver head badge would look best.  This cool-looking badge is a blend of the old alchemy symbols for silver and gold.

There is one custom touch that makes this bike unique to me.  A Texas star on the seat tube.

I have pedaled almost 11,000 kilometers on this bike.  I don’t think I have to say any more about what a pleasure this bike is to ride.

There have been some changes at Alchemy.  James has left and Alchemy has just moved to Denver, CO.  The company has continued to grow, adding the capability to build frames using proprietary carbon tubes.  If you are in the market for a first-class hand-built bicycle give Alchemy Bicycle Company a call.

Corn Tortillas Please

As my fitness level improved I enjoyed the Six Thirty group rides more and more.  Especially the Sunday morning Ted’s Taco Rides, despite the 7.30 a.m. start time.

The Taco Rides are 55 km / 35 mi or so loops that start from the West End shop on Blossom Street.   The first part of the loop along Studemont Street, White Oak Drive and Hogan Street is reasonably relaxed.  The drag up Elysian Street gets the heart pounding and the breathing gets a bit ragged.  Everything settles down again during the last kilometre to Dona Maria Mexican Café on Navigation Boulevard in the East End.

Photo courtesy of Juan Ramirez

This particular Sunday ride was during a visit to Houston last year.  I took the chance to display the Not Possibles colours outside the Netherlands.

After juice, breakfast tacos and coffee the ride continues along Navigation and right onto West Hedrick Street.  Once the tortillas, eggs and potatoes start to digest the pace picks up through Magnolia Park and Lawndale to MacGregor Park.  The group reforms at the park as riders chat, have a drink and munch on Sports Beans.  Everyone then heads out onto the bike trail that runs along Brays Bayou.  Beechnut Street then carries the riders under Interstate 610 and north of the bayou.  A right turn onto South Rice Avenue signals the start to the last third of the route through Bellaire, West University and River Oaks back to the bike shop.

Have I said I miss those tacos?

. . . Just the Wrong Clothes

As someone once said, there is no such thing as bad weather, just the wrong clothes.

After my plastic bag booties ride the days continued to shorten and the average temperatures fell into the single digits centigrade.  I am a tropical person through and through.  If I was going to ride through the Houston winter I had no choice but to add to my cold-weather wardrobe.  The guys at West End Bicycles equipped me with DeFeet Blaze socks for my eternally cold feet, Endura tights and a jacket for my torso, and Specialised long-fingered gloves.  Icebreaker base layers and a beanie completed my starter winter ensemble.  When below-freezing temperatures arrived I bought a scarf and a balaclava.  This is what kept my head, neck and hands warm.

There were times when I looked more like the Michelin Man than a cyclist.  Dane S took this photo of our Six Thirty group shivering at the start of the 2010 Tour de Houston.  Do you think Skip regretted not wearing a jacket?

By the time I moved to Den Haag my tolerance for cold had improved somewhat.  Even so double socks weren’t enough to keep my toes warm in the constant wind.  So I added a pair of Shimano RW80 Winter Road shoes to my arsenal.  Three of us were wearing RW80s on the Not Possibles Christmas ride last year.  Andrew B’s son on the other hand looks like he spends most of his days in Antarctica.

Where Were You at 2:00 a.m. on November 1st 2009?

I was in front of the George R. Brown Convention Centre in Houston.  Along with about 13,000 other cyclists, many dressed in Halloween costumes and astride bicycles festooned with all manner of coloured lights.  After a couple of months of regular outings with the Six Thirty group I had felt confident enough to sign up for my first organised ride:  The Moonlight Bicycle Ramble.  Confident enough to choose the 20 mile route over the 8 mile option.

I lived 1.6 km from the convention centre.  All I needed was 15 minutes to get to the start line.  At 1:30 a.m. I checked the weather forecast.  It was a chilly 8° C / 47° F.  As the the heat of summer cooled to the crispness of autumn I had added some long-sleeved jerseys to my cycling wardrobe.  Including an orange one which suited the occasion in the absence of a Halloween costume.  A t-shirt under that jersey would keep my upper body relatively comfortable.  I had a hat and gloves to keep my ears and hands warm.  I was still riding in baggy shorts but I wasn’t worried about my knees and calves getting cold.  That left my feet, which are still the first part of my body to get cold when the mercury drops.  My Mizuno Wave Riders had proven that they were not the warmest of shoes.

I had already ended a few evening rides with numb feet.  My shoes had open-weave uppers that let in the cold air almost unimpeded.  I didn’t fancy the prospect of cycling 20 miles that night in those shoes.  The temperatures were sure to drop below the already nippy 8° C.  So I resorted to a trick that I had heard some riders talking about during the evening ride the week before.

I rolled away from the start line with plastic bags taped around my Mizunos.  In the company of wizards, witches, gorillas, bananas, hot dogs and other assorted characters.  I didn’t cut the most stylish figure that night.  But my feet didn’t freeze, even during that last cold stretch along Buffalo Bayou.

Reverse Dragon’s Back

I was so excited to finally do my first long ride in Kuala Lumpur today that I could hardly sleep last night.  So it was no hardship to be up at 5.30am for breakfast.  That gave me time to drive the 27 km to Bukit Jelutong.  I got to the rendezvous point at 6.50am.  Mark L. arrived shortly thereafter, followed by Wan A.  By 7.30am we were a Racun Cycling Gang of four roadies and three foldies, ready to get on the road.  We weren’t the only ones heading out for a ride this morning.  The car park quickly filled up with all sorts of vehicles that disgorged all sorts of bikes and riders.

Mark led us on what he described as a Reverse Dragon’s Back ride.  Which meant tackling the six hills that make up the Dragon’s Back at the start of the ride rather than at the end.  A wise choice in my book given the potential for roasting sunshine by midmorning.

As it turned out we were lucky with the sun.  It was humid and fairly warm, but it stayed overcast for most of the morning.  I was glad that I had sunscreen on though.  I picked up some color in spite of the cloud cover.

Riding in Kuala Lumpur reminds me of riding in Houston.  The Houston weather, at least in the summer, rivals Kuala Lumpur’s for heat and humidity.  More to the point, riding in Kuala Lumpur requires cycling alongside all manner of motorized vehicles.  Fortunately I had a gentle reintroduction to sharing the road.  The Sunday traffic was relatively light.  This is Mark coasting down one of the humps on the Dragon’s Back with just the occasional car for company.

Some of the major tollroads have separate motorcycle lanes.  Which of course make excellent bike paths.  Almost like the ones in the Netherlands.  After the Dragon’s Back and a stop for a drink we rode for 30 km on the motorcycle lanes alongside the Guthrie Corridor Highway.  The road surface is excellent and as it was a Sunday there were very few motorbikes out.

What is different here as compared to Houston and Den Haag is the lush and verdant foliage that covers everything beyond the shoulders of the roads.  Vegetation quickly reclaims any cleared land.  In just a few years secondary jungle takes hold.

The route that Mark chose was one that few other riders were on today.  We had long stretches to ourselves, including one 5 km section where Mark and and I were able to cruise along at better than 40 kph.  We stopped at regular intervals to regroup, including at the point where we would leave the highway.  Once back together again we returned to the urban roads.  From there we gently pedaled the last 2 km to where we had parked our cars.  Which just coincidentally was right in front of a ‘restoran mamak.’

These are very popular restaurants run by Indian Muslims.  These restaurants grew out of the roadside stall equivalent known as ‘gerai mamak.’  Some gerai and restoran mamak are open 24 hours a day.  All serve a variety of food and drink, including the ubiquitous roti canai and teh tarik.  Those make up the standard order at the end of a ride in Kuala Lumpur, in the same way a koffie verkeerd and an appelgebak met slagroom put the finishing touch to a ride in Den Haag.

A Sucker for Punishment

I must have been dropped on my head as a baby.  My aborted first ride with the Six Thirty group should have been my cue to stick to gentle solo rides along the Columbia Tap Rail to Trail.  Instead, at the very next opportunity, I planted myself, clad in Cordura and polyester, amongst the others resplendent in their Coolmax and Lycra, outside West End Bicycles.  This time toward the front of the group in the hope that it was not possible to be overtaken by everyone behind me before the first traffic light.

This photograph of some of the group was taken many many rides later, after I had swallowed the red pill and was worthy of wearing the Six Thirty jersey.  Alisa K. is second from the right.  Tom B., who features later in this post, is third from the left.

Most of the group did get past me by the first traffic light.  But not everyone.  Call it competitiveness or plain bull-headedness but I stayed ahead of a few other riders. If I was going to get lost again I was determined to have company.  Apart from the constant struggle to keep the group ahead of me in sight I don’t remember much about the 18 km / 11 mi to the old Houston Scottish Rite Temple on Brompton Street.  I was just glad that it was getting easier to see the flashing rear lights ahead of me as it got darker and darker.  What a relief it was to get to the midpoint of the route and to see the gaggle of faster riders who had stopped to wait for slowpokes like myself to catch up.

Naturally the stronger riders, having had a rest and a chat while waiting, were raring to get going again.  Red tail lights twinkled off into the distance as I leaned over my handlebars, struggling for breath and wondering if the hammering in my ears would ever stop.  Pounding heart or not, I had to start riding again.  I didn’t know the way back to the bike shop.  To get home I had to keep the group in view.  I pushed down on my pedals and bumped and clunked along for a few metres.  I had my first ever flat tire.

A feeling of dread descended upon me.  I was up the proverbial creek without a paddle.  I was in total darkness and had just a small headlight that provided minimal illumination.  I had never changed a flat tire before.  Which was irrelevant because I didn’t have any tools or a spare inner tube.  The prospect of having a flat tire had never occurred to me.  Neither had the notion that I would ever need to call for help to get home.

As I was trying to figure out the name of the street that I was on I heard a voice say “Are you okay?”  Tom B. appeared out of the gloom.  I don’t remember hearing it but he must have been accompanied by the sound of angelic harp music.  Tom changed my inner tube for me and guided me back to the bike shop.  A kindness for which I remain eternally grateful.  He is a very dear friend to this day.

I was at West End Bicycles the very next morning to buy inner tubes and tools both for myself and to replace what Tom had used to get me back on the road.  Before I rode again I practiced taking a wheel off and replacing the inner tube.  And I am happy to say that I have had opportunities since then to make my own contributions to good bicycle karma by helping other new cyclists who unexpectedly find themselves unprepared to fix a flat.

Reality Bites

Reality Bites is a 1994 film about the tough transition from the idyllic and unreal world of college to the harsh world of everyday life.  The film is set in Houston.  Coincidentally the city where I had my own “Reality Bites” moments as a cyclist.

After a few months of riding around downtown Houston I decided I needed some padded biking shorts.  After all I was putting in the miles; a hefty ten at a time mind you.  I was starting to feel the inadequacies of cycling in gym shorts.  A Google search gave me a link to West End Bicycles.  I liked what I read and saw on the website so one Saturday I rode to the shop.

Photo courtesy of West End Bicycles

As soon as I walked in Blaine G. asked if I needed any help.  Blaine is second from the right in the photo above.  He must have seen “Neophyte” in capital letters across my forehead.  After a lengthy chat and some recommendation from Blaine I came away with two pairs of Endura Singletrack shorts and liners.  The Lycra aesthetic was not for me.  Not then anyway.

More importantly I met Daniel M. who is the owner and is a very nice man.  He is standing on the far left above.  As we chatted Daniel gave me the once over and then looked at my bike.  “Your bike is too small for you” he said.  I blinked bemusedly a few times in response.  I hadn’t given the size of my bike a single thought since I bought it.  So while my new shorts played a part in making my riding more comfortable, the major improvement came from having the saddle raised by a good twenty centimetres and from adding bar ends to my handle bars.

My ride home from the bike shop marked transition number one.  It was my first ride on a bike that fit me reasonably well.  Transition number two was to come in a few days.  While adjusting my bike Daniel told me about the Tuesday and Thursday evening rides that start outside the shop.  He suggested that I send an email to Alisa K, a regular on the rides who could give me some more information.  Which I duly did.  Alicia quickly replied with information as promised.

So it was that I rolled up to the shop on the following Tuesday evening on my hybrid bike, resplendent in my new baggy shorts.  To be greeted by thirty or so people, each astride a road bike and many sporting matching custom jerseys.  I divined who Alisa was and introduced myself.  Right away she made me feel welcome and made introductions.  It was many moons later when she revealed that she had taken one look at me in my t-shirt, shorts and tennis shoes, and at my bike that evening and thought to herself “This is not going to go well.”  She is a perceptive one, that Alisa.

“Two minutes!”  Juan R. barked out the signal that our departure was imminent.  Immediately the clicking of cleats into pedals arose all around me.  I positioned myself toward the back of the group and silently placed one foot on a platform pedal.  The group started to roll down Blossom Street and across Durham Drive and Shepherd Drive.  The pace picked up as we approached the left turn onto Jackson Hill Street.  I was pleased that I was able to stay with the group.  Famous last words.

Everyone seemed to bolt down Washington Avenue.  I caught up to the group at the red light at Heights Boulevard.  The group surged away from me as soon as the light turned green.  And they did it so effortlessly too.  The gap between us closed again at the next red light at Studemont Street.  I could see this was going to be the recurring theme of the evening.

An evening which didn’t last much longer.  A few minutes later everyone else was so far ahead of me that I didn’t see them make the right turn onto Fannin Street.  I found myself at a dead end and facing Minute Maid Park.  I didn’t know the route so the only option was to ride home.  Wondering to myself if I would ever be able to ride at the pace I had just witnessed.