A few of the group on the 70km to 80km long ride last Sunday had not ridden in months. Everyone finished, but there were a few moans during and after the ride.

A long time off the saddle left some feeling a bit sore around the ischial tuberosities aka sit bones.
That led to a conversation about chamois creams. I religiously use chamois cream. The one time I didn’t, I developed a saddle sore. Since then, I ensure that I have a ready supply of Chamois Butt’r Original. My chosen brand of chamois cream. Unfortunately, Chamois Butt’r isn’t available locally.
I ordered some online a while ago. COVID-19 compromised logistics chains mean that I haven’t received my order yet. As I am running low, I recently bought some Assos Chamois Crème from my LBS. I have not used Assos Chamois Crème because it contains menthol. I didn’t want that “cooling” effect. But beggars can’t be choosers.
I looked at the Assos Chamois Crème jar to check if menthol is still on the list of ingredients. It is, along with a chemical soup of other ingredients.
I have been following a thread of comments on VeloNews about skin sensitivities. The conversation started with skin sensitivity to synthetic materials used in cycling bibs. The thread went on to include sensitivity to laundry detergents and chamois creams. That led me to research what each of the ingredients in a tub of Assos Chamois Crème does. Here is what I found.

Ingredient | Function |
Water | Solvent |
Octyldodecanol | Emollient |
Glyceryl Stearate SE | Emollient |
Glycerin | Emollient |
Propylene Glycol | Emollient |
Cetearyl Alcohol | Emollient |
Alcohol Sorbitan Stearate | Emulsifier |
Polysorbate 60 | Emulsifier |
Cyclopentasiloxane | Emulsifier |
Ozokerite | Emulsifier Viscosity Increasing Agent |
Hydrogenated Vegetable Oil | Emollient |
Menthyl Lactate | Cooling agent |
Phenoxyethanol | Preservative |
Stearyl Stearate | Emollient |
Panthenol | Emollient |
Dimethicone/Vinyltrimethylsiloxysilicate Crosspolymer | Emollient |
Stearic Acid | Emulsifier |
Menthol | Cooling agent |
Hamamelis Virginiana Water (Witch Hazel) | Anti-microbial |
Tocopheryl Acetate (Vitamin E) | Anti-oxidant |
BHA | Anti-oxidant |
Denatured Alcohol | Solvent |
Citric Acid | Preservative |
23 ingredients, presumably in decreasing percentage of total volume of the product. Which is 140ml / 4.73 fl. oz.
9 chemicals are emollients or moisturisers. 5 are emulsifiers. Emulsifiers are chemicals that stop fats and water from separating. 2 are anti-oxidants, which may preserve skin health. 2 are preservatives. 2 are cooling agents. We’ll see how well I get along with those. There are a couple of solvents. I imagine this product is mostly water. There is 1 anti-microbial.
Having put Assos Chamois Crème under the microscope, it was only fair that I did the same with Chamois Butt’r Original.

Ingredient | Function |
Water | Solvent |
Mineral Oil | Emollient |
Glyceryl Stearate | Emulsifier |
Cetearyl Alcohol | Emulsifier |
Stearic Acid | Emulsifier |
Glycerin | Emollient |
Lanolin | Emollient |
PEG-100 Stearate | Emulsifier |
Diazolidinyl Urea | Anti-microbial |
Iodopropynyl Butylcarbamate | Preservative |
Cetyl Hydroxyethyl-Cellulose | Emulsifier Viscosity increasing agent |
Potassium Sorbate | Preservative |
Disodium EDTA | Stabilizer |
Aloe Barbadensis (Aloe Vera) Leaf Juice | Emollient Anti-Inflammatory |
Tocopheryl Acetate (Vitamin E) | Anti-oxidant |
Retinyl Palmitate | Anti-oxidant |
The Chamois Butt’r Original has 16 ingredients. 4 emollients. 5 emulsifiers. 2 anti-oxidants. 2 preservatives. 1 stabilizer. 1 anti-microbial, and 1 solvent. Again, I assume water makes up the most of this 32oz pump bottle.
I am relieved to find that the Chamois Butt’r Original does not contain as many chemicals as the Assos Chamois Crème. Having said that, the Assos has more than twice as many emollients. Which I assume are the key ingredients in a product that is formulated to eliminate chafing. The 4 emollients in the Chamois Butt’r have been enough for me though.
I just hope that the menthol lactate and menthol in the Assos Chamois Crème aren’t too cooling.
